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Human Services A-F / G-O / P-Z
dot9 Round Kickboxin & Fitness- website wup
East/ 4522 E Washington Ave., Suite 5 (608)310-5220 -or-
West/ 6636 Mineral Point Rd Madison (608)831-0108
Links / FaceBook
The End of Boring Cardio Workouts! 9Round is a specialized fitness center dedicated to serving clients who want a unique, fun, and proven workout that guarantees results.
dotAdametz Organic Health Care- website wup
Acupuncture, Chinese Medicine & Yoga Therapy-
Links / FaceBook / Anne Adametz / FAQs / Yoga Classes
/ Acupuncture / Essential Oils / Natural Beauty / Karma Soma Workshops
Born on a Wisconsin farm, Anne Adametz has since voyaged throughout twenty countries researching & honing techniques for physical & emotional pain relief, self-awareness, and self-care.
dotA Dead Anchor Tattoo & Body Piercing- website wup
1431 Regent St. Madison, WI. 53711 (608)819-8287
Our Artists specialize in Tattoo & Piercing procedures including, General Piercings, Flash Work, Custom Designs, Portrait Work, Fine Line, Cover-ups, and much more. Check out our portfolios & come on down to see us in person!
dotAdvanced Dermatology Inc- website wup
6510 Grand Teton Plaza Madison, WI. 53719 (608)826-0285 -or-
409 N Frances St Madison, WI. 53703 (608)210-7900
Provides evaluation and treatment of all medical skin conditions from acne to psoriasis to evaluation & treatment of skin cancers. We also perform numerous cosmetic procedures including Botox, Soft Tissue Fillers, Liposuction, Thread Lifts, Hair Transplants, Fat Transfers, Facial Peels, Dermabrasion and Scar reduction. Our trained staff also offers laser procedures for hair removal or dark spot correction as well as microdermabrasions.
dotAestheticA Skin Health Center- website wup
2261 Deming Way Middleton, WI. 53562 (608)831-4007
We realize that the number of anti-aging skin treatment options available are plentiful and often confusing. With consultation, it's our goal to eliminate confusion & instill confidence in your decision to invest in your skin.
dotA Healer's Hand- website wup
307 S Livingston St. Madison, WI 53703 (608)442-4244
A Healer's Hand offers a wide array of health and beauty services to provide healing from the inside & out. Therapuetic, Eastern and Pre-natal Massage as well as many other modalities are used to provide the most effective and relaxing massage experience. Acupuncture and Chinese medicine services are also available. AHH also offers Beauty services including facials, waxing & makeup application. In addition there is IWRAP infared weightloss wrap and the ION Footbath for detoxification.
dotAkanishta Kadampa Buddhist Center- website wup
1825 S Park St, Madison, WI 53713 (608)661-3211
Everyone Welcome!
A variety of guided meditations, day courses, study programs, empowerments, chanted prayers and pujas for the Buddhist and non-Buddist alike.
dotAlan Koa Salon Spa- website wup
202 State St. Madison, WI. (4th Floor) 53703 (608)284-1956
We have 4,500 square feet of space that is just waiting to provide you with services ranging from the latest trends in color and haircuts to the newest craze, the Shellac Manicure. Feeling a little stressed? Relax in our serenity room while waiting for your spa technician to provide you with a HydraFacial, deep tissue massage or one of our many other tranquil spa services.
dotAll Addicts Anonymous- website wup
Any addict — drunk, drug addict, resenter, smoker, crazy eater, gambler, masturbator, sex, depressive worrier, liar — can attain spiritual awakening, self-control, sanity, peace, and joy!
dotAnaala Salon and Spa- website wup
East/ 2929 Atwood Ave. Madison, WI. 54704 (608)244-2161 -or-
West/ 562 North Midvale Blvd. Madison, WI. 53705 (608)441-6918
Anaala Salon & Spa offers a full range of services all carefully designed to create a relaxing and refreshing retreat from what the world throws at you. Feel the love and book an appointment today!
dotAnn Veilleux MSSW, LCSW- website wup
COUNSELING & PSYCHOTHERAPY
The Quarry Arts Building,
715 Hill Street Madison, WI 53705 (608)535-9266
- Free Consultation - My clients are adult men and women with a wide variety of issues. I have in depth experience with childhood sexual & physical abuse, couple therapy, depression, anxiety, bipolar disorder-domestic violence, trauma and disassociation, women’s issues and transpersonal growth.
dotAnytime Fitness- website wup
Links / FaceBook Open 24/7/365!!
Over 15 Locations in the Madison area, go to AnytimeFitness.com/find-gym Exercise on your own terms, whenever your busy schedule allows, close to home or workplace & when traveling.
dotArea Agency on Aging of Dane County- website wup
2306 S Park St. Madison, WI. 53713 (608)261-9930
Serves individuals who are age 60 and over and/or their family members by providing information and assistance in accessing services that will help older adults stay in their own homes and communities. The amount of assistance that is provided is dependent upon the needs of the older adult. These services can be short-term (such as getting signed up for a prescription drug program) or long-term (such as someone who is frail or who has a chronic health condition receiving ongoing monitoring and support from a Case Manager) and anywhere in between. Examples of community-based services include: congregate and home delivered meals, caregiver support, case management, and help with benefit questions. Many of these services are provided on a donation basis and are delivered at the local level.
dotAthletic Republic- website wup
411 Prairie Heights Dr. Verona, WI. 53593 (608)845-3278
Enhance Speed, Power, Agility...
At Athletic Republic we provide the ultimate training environment to ensure that the athlete improves their movement skills. Just as it is important to start a foreign language early in life the same rule applies to learning how to move your body. Our training environment allows the athletes mind to be stimulated through visual feedback from our full size mirrors & video analysis, auditory feedback from our performance sports specialists, and kinesthetic feedback as they see, hear, and feel how to execute each movement with proper biomechanics.
dotBad Apple Tattoo- website wup
3225 E Washington Ave. Madison, WI. 53704 (608)819-6410
Links / FaceBook
Providing the best in custom artwork at a shop with a clean environment, comfortable atmosphere, and a friendly, educated staff. With over 20 years of experience our artists are some of the best in the business and specialize in everything from traditional to new school, cover ups to portraits. Not only will you look great but you can also feel comfortable knowing that everything throughout the procedure was done using 100% safe, sterile, and disposable equipment used on you alone.
dotBadger Fitness 24/7- website wup
4102 Lien Rd. Madison, WI. 53704 (608)630-8655 -or-
2040 S. Stoughton Rd. Madison, WI. 53716 (608)467-6288
Links / FaceBook / Services / Membership / Classes / Instructors
An owner operated fitness club that offers a complete line of strength equipment, hot yoga, TRT, and personal training. Our goal is to provide a welcoming atmosphere without high pressure sales and a great customer service approach to gym membership. Come talk to our friendly staff and see the Badger Fitness difference!
dotBeijing Acupuncture- website wup
West/ 6255 University Ave Middleton, WI. 53562 (608)469-0990 -or-
East/Sun Prairie/ 802 Lois Drive Sun Prairie, WI. 53590 (608)238-3333
The clinic is equipped with an electronic acupunctoscope, TDP magic lamp, infrared lamps, vacuum acupoint, and more than 300 Chinese herbs/herbal formulas. All Chinese herbal medicines are made from natural flowers, roots, seeds, and leaves, and are widely used. All herbal formula pills and tablets are in compliance with the requirements of Chinese Good Manufacturing Practices for Pharmaceutical Products. These herbal formulas have been proven to be effective in treatment of various diseases, such as cold/flu, allergies, digestive problems, diabetics, arthritis, menopause syndromes, aging related medical conditions, and many other ailments. Since 1997.
dotBlackhawk Church- website wup
9620 Brader Way, Middleton, WI. 53562 (608) 828-4200
Blackhawk Church’s mission is to build a loving community that follows Christ in order to reach a community that is lost without Him.
dotThe Blast Muay Thai Kickboxing Plus- website wup
703 Post Rd. Madison, WI. 53713 (608)274-7189
Links / FaceBook / History / Personal Defence/Jeet Kune Do
/ Muay Thai Kickboxing / Brazilian Jiu-Jitsu / MMA / Private
Body Life Achievement Sports Training for martial arts and fitness. Recently, THE BLAST moved to the West side of Madison to team up with L.I.F.Training, a athletic performance facility. This move opened up the door to an athletic club with top of the line strength and conditioning equipment. In addition to the new training equipment, members have the opportunity to have 24/7 gym access in addition to the knowledge L.I.F.Training instructors can offer. Never quitting and always looking to make improvements, owner Mike Vaughn continues to train in all his martial arts, teach seminars, teach most of the classes and compete in competitions. Mike is looking to start his own DVD series and start teaching seminars nationally and internationally.
dotBliss Flow Yoga and Wellness Center- website wup
3527 University Ave. Madison, WI. 53705 (608) 233-2577
We believe that taking care of your body, mind and spirit never goes out of style. We offer yoga classes, wellness programs, and workshops with instructors from all over the world.
dotBlue Lotus Tattoo & Piercing- website wup
Downtown/461 W Gilman St. Madison, WI. 53703 (608)284-0870 -or-
West/6713 Odana Rd. Madison, WI. 53719 (608)833-3310
Links / FaceBook
A personable and relaxed atmosphere, while also retaining a level of professionalism that is unmatched in our industry. Your safety is our priority; that is why when you visit either location you will be greeted with a staff that works to maintain the highest level of training and excellence. Both locations are now custom only studios requiring appointments for tattoos, branding and scarification. This enables the artist to turn your ideas and reference material into a one of a kind piece of art you would not only want to hang in your home, but you would want adorning your body forever.
Body Harmony Massage &
Movement Therapy/ The NewFitU- websitewup
237 North St, Madison, WI. 53704 (608)241-4060 -or-
376 Junction Rd. Madison, WI. 53717 (608)235-5367
We are an advanced Therapeutic Massage and Fit Training center that focuses on connective tissue injuries/rehab and self care education/sessions for our clients. All disease processes can be treated using acupuncture and herbs. Acupuncture works by restoring a balanced flow of energy or "Qi" in the body.
dotBody Mechanix Personalized Fitness- website wup
7781 Elmwood Ave. #112 Middleton 53562 (608)836-8111
Whether your goal is weight loss, muscle development, strength gains or enhancement of your athletic performance, why not do it in a place whereevery workout will be motivating and effective and your trainer is devoted to knowing you, understanding your goals, and getting you results safely and efficiently?
dotBurn Fitness 24/7- website wup
1025 N Edge Trail Verona, WI. 53593 (608)497-0506
Full service fitness club to meet your needs not matter what fitness level. Club includes full array of work out equipment and finess machines, massage therapy, classes, personal training, tanning and onsite staff.
dotCapital Fitness- website wup
15 N Butler St. Madison, WI. 53703 (608)251-1245
You’ll find both machine weights and free weights on two levels, including Matrix brand, Free Motion, Keiser and Magnum equipment. An extensive line of nearly 100 pieces of new cardio equipment, featuring personal TVs and a virtual workout system on our Matrix treadmills. Our popular group fitness program continues to grow! Featuring all of your favorite classes from BodyPump to Zumba with BodyAttack, Piloxing, treadmill classes, bootcamp and spin in between. Our newest studio features a 120-inch state of the art screen with virtual spin sessions throughout the day.
dotCapitoland Christian School- website wup
3651 Maple Grove Dr. Madison, WI. 53719 (608)845-5433
Family oriented church, day care, and school in Madison that has been helping families for over 30 years. We have experience serving families and helping them grow. Wherever you come from you are welcome here!
dotCapitol City Tattoo- website wup
1349 Williamson St. Madison, WI. 53703 (608)251-4465
Links / FaceBook / Artists/Owner Brian Jansen / Shop
We have a great shop located on Madison’s near-east side in the Historic 3rd District. We love being a part of this historic neighborhood. Our shop is clean, modern, and super snazzy. Lots of diamond-plate, glass, and upholstered chairs unlike any you’re seen, all go into making the look. Voted Madison's Favorite Tattoo Shop by Isthmus readers 6 years in a row AND Best of Madison 2014. A co-op shop, Capitol City is home to 4 great artists, each with their own style, approach, and passion.
dotThe Cathedral Parish- website wup
Madison's Downtown Catholic Community!
Formed by the 2008 merger of 3 parishes that had served downtown Madison since the nineteenth century.
dotCatholic Charities of Madison- website wup
Administrative Office Bishop O'Connor Catholic Pastoral Center
702 S. High Point Rd. P.O. Box 46550 Madison, WI 53744 (608)821-3100
Aging, living with a disability, dealing with a crisis pregnancy, seeking to adopt, marital/family problems, live in rural communities or seeking help with alcohol or drugs. We serve and employ persons regardless of sexual orientation, religious, ethnic, racial or social background.
dotChange In You LLC- website wup
Sun Prairie, WI. 53590 (608)963-5670
Links / FaceBook / About Me 
/ Mission/Goals / Training Packages / Phone Coaching
I believe everyone deserves to feel and look his or her best. My role is to
be the catalyst for change. Description I absolutley love what I do. The
ulitmate reward is to help others harness their true potential in becoming
the person they want. With some tears, sweat, celebrations, high fives,
grunts and much more I help you mold and change to be the best you!
dotCenter for Christian Counseling,
Consultation & Training- web wup
5310 Wall St. Suite 500 Madison, WI. 53718 (608)274-8294
Links/ About Us / FAQ's 
/ Mental Health / Alcohol/Drug / Groups/Seminars/Workshops
“Ask & it shall be given you; seek & ye shall find; knock & the door shall be
opened unto you.” Matthew 7:7
Founded & incorporated in 1981. It is a State of Wisconsin certified outpatient
psychotherapy clinic that is founded on Christian Values. It was established in
response to demand in the Madison area for skilled therapists whose beliefs
and techniques are consistent with Biblical truths. The staff at the Center
combine competence in understanding human relationships with a willingness to
call upon the power of God to heal people’s hurt, while bringing personal growth
in the process. We are committed to providing the highest quality of care to
those seeking our services.
dotChad Shaw: TheNaturalOne- website wup 
NATURAL BODYBUILDING ADVICE
& BODYBUILDING WITH PHYSICAL HEALTH ISSUES
Links / FaceBook / Twitter / Instagram / Blog / History / Gallery / Videos 
/ Get Motivated / Arms / Shoulders / Chest / Back / ABS / Legs / Cardio
/ Fat Loss / Bulking / Recipes / Vitamins / Herbal Supplements / Protein 
/ Creatine / BCAAS / Glutamine / Beta Alanine / Nitric Oxide Boosters
/ Stimulants / Human Groth Hormone / Pro Hormones / Steroids / Store 
Greetings to those thirsty for health information! Sometimes, there's
information about exercise and general health that is "off the beaten path"
and not widely known. In this busy world of information and technology, who
has time to search out such things? With my medical conditions, I have had
to seek out the most natural & side effect-free ways to preserve my health
in as much of a drug free fashion as humanly possible, and now I'm happy to
share it with you. Don't get me wrong, there certainly is a place for certain
life-saving drugs, but people are on too many unnecessary ones these days.
In the newsletter I will address the many subjects that can be found on
this website, and more.. Subscribe to TheNaturalOne Newsletter
dotCinda LaMar LCSW- website wup
Licensed Clinical Social Worker 
313 Price Place, Suite 105, Madison, WI. 53705 (608)231-3000
Links / Testimonials 
Are you having relationship problems?
Is communication an issue in your relationships?
Feeling depressed and anxious with worries and concerns about your life?
Bariatric Weight Loss Surgery - Communication - Self-esteem - Separation 
- Parenting - Abuse - Stress - Loss/Grief - Obesity - Anger Management 
- Career Counseling - Marital - Divorce
With 20 years experience in individual and couples therapy, I can help you go
on with your life and make choices that feel right on the inside by improving
your communication so you feel heard and understood. You'll find me dedicated
to your personal growth & well-being focused on respectful, thoughtful counseling.
Taking the first step towards getting help is often the most difficult.
dotCity Church- website wup
The union of Lake City Church & Mad City Church.
4909 E Buckeye Rd. Madison 53716 (608)221-1528
Links / FaceBook / Stream our Sunday morning worship service live here! 
/ New to City Church? / Calendar / Alpha Course / Campus for Kids 
/ Men's Ministry / Prayer / Children's Ministry / Youth Ministry 
/ Young Adults / Women's Ministry / Senior Adult Ministry 
/ Life Structure & Recovery/ 97.1 FM Radio 
Come as you are. There is great joy in realizing that you don’t need to
pretend or perform for God; His love is deep, passionate, and unfathomably
endless. He sent His son to die for us so that we could be rescued and draw
close to Him. Jesus truly is a friend to all, and we desire to emulate that
every day by extending His love to others & meeting people where they are.
dotColt's Timeless Tattoos- website wup 
438 N Frances St. Madison, WI. 53703 (608)819-8668
Links / Aftercare / News 
At Colt's Timeless Tattoos, we strive to build enduring customer
relationships by providing a clean, safe, and friendly environment. We
strive to provide and deliver the best tattoo & body piercing experience
to each one of our customers. 
dotCORE Health & Fitness- website wup
2275 Deming Way B100 Middleton, WI. (608)831-2673
Links / FaceBook / Why CORE? / Trainors / Blog 
/ Group Workouts / Adult Personal Training / Athlete Training / Golf 
CORE Health & Fitness customizes comprehensive fitness programs that utilize
physical training, nutritional advice, and an overall wellness approach to help
people achieve the fitness level they need to remain active and pain-free.
Physical fitness is important by itself, but CORE’s full service objective is
to provide individuals at any age with the ability to sustain the health,
flexibility, strength and mobility that will allow them to lead active
lifestyles in a variety of activities.
dotCrossFit Connex LLC- website wup
3015 Perry St. Madison, WI. 53713 (608)417-9789
Links / FaceBook / YouTube / Pricing 
/ What is CrossFit? / Workouts / CrossFit Kids / Classes 
CrossFit Connex is a fitness-training center that provides a total fitness
experience in both group and individual workout environments. The training
is centered on the CrossFit philosophy and methodology. The work is not
easy, commitment and desire are required, and the results that our
program provides are incomparable to any other “fitness” regimen. No
treadmills, no weight machines, no step aerobics. CrossFit training
implements a constantly varied and highly functional workout
experience where every individual will be challenged and
encouraged to give their very best.
dotCrossFit Sanctify- website wup
4555 Helgesen Dr. Madison, WI. 53718 (608)441-0888
Links / FaceBook / Philosophy / Our Coaches 
/ Personal Training / Getting Started / Group Classes / Movement Screening 
CrossFit Sanctify is for anyone who wants to be better than what they are.
General health and fitness enthusiasts, CrossFit Games competitors, weekend
warriors, competitive athletes, people who just love CrossFit. We'll take any
and all of you. Contact us if you're interested and we'll talk about how
to get you started.
dotCurves- website wup
Links / FaceBook / YouTube / About Us / Locations 
The first Curves opened in 1992 as a fitness and weight-loss
facility designed especially for women.
dotCustom Tattooing -House of HD- website wup
4273 W Beltline Hwy Madison 53711 (608)274-3467  
Links / FaceBook 
Custom Tattooing does custom tattoos, piercings, tattoo coverups, and
graphic design. We are located in Madison, WI, just off the West
Beltline Hwy. Come by and check out the shop. We pride ourselves
on getting what you want done affordably.
dotCyc Fitness- website wup
773 University Ave. #205, Madison, WI. 53703 (608)561-2292
Links / FaceBook / Trainors / The Method / Get Social / FAQ
Cyc is a new indoor cycling method that combines cardio and strength training.
Cyc’s unique method, offers an exhilarating beat-based 45-minute ride that
activates the whole-body, the whole time. By incorporating weights through
sectors inspired by more than 20 different sports, the Cyc experience takes
the boutique indoor cycling studio concept beyond the bike.
dotDane County Family Acupuncture- website wup
6041 Monona Drive, Suite 101 Monona, WI, 53716 (608)222-0250
Links / FaceBook / Practitioners / Services / Ailments / Rates / FAQs
We specialize in helping you with health concerns that are stubborn and
resistant to conventional treatments. Migraines - Back - Neck - Hips 
- Knees - Feet - Shoulders - Hands - Musculoskeletal - Arthritis - Sciatica
- TMJ - Carpal Tunnel Syndrome - Fibromyalgia - Sports Injury 
- Tennis/Golfer’s Elbow - Lack of Strength - Infertility - Menopause
- Menstrual Pain - Menstrual Irregularity - PMS - Endometriosis - Prolapse
- Polycystic Ovarian Syndrome - Urinary Tract Infections - Neurological 
- Numbness - Tingling - Tremors - Dizziness/Vertigo - Neuralgia - Neuropathy
- Stroke Recovery - Bell’s Palsy - Multiple Sclerosis - Impotence - Infertility
- Prostate Issues - Urinary Difficulty - Anxiety - Depression - Insomnia 
- Panic Attacks - Stress - Digestive - Abdominal Pain - Constipation 
- Diarrhea - Acid Reflux - Low Appetite - Irritable Bowel Syndrome
- Nausea/Vomiting - Crohn’s Disease - Ulcerative Colitis - Asthma - Allergies
- Sinusitis - Bronchitis - Cold & Flu - Ear Infections - Nosebleeds 
- High Blood Pressure - High Cholesterol - Angina - Edema - Eczema 
- Psoriasis - Pediatrics - Colic - Bedwetting - Temper Tantrums - ADHD
- Developmental Disabilities - Chronic Fatigue - Diabetes - Thyroid Imbalances
-Cancer Recovery - Weight Loss - Addiction - Tinnitus
dotDiamond Nails & Spa- website wup
515 Junction Rd. Madison, WI. 53717 (608)833-4787
Links / FaceBook / Services / Party Reservations / Blog 
Relaxing Ambience. Friendly Staff. Excellent Service. 
We specialize in: -Spa pedicures with jet whirlpool message chairs -Manicures 
-Non-chip manicure (gel polish for natural nails) Enjoy a high-gloss, shiny polish
that lasts up to 14 days! Several layers of gel polish are cured under the UV light.
The polish dries instantly--so there's zero dry-time. The polish looks natural and
provides strong natural nail protection. 
-Nail enhancement: acrylic nails, gel nails, and pink-and white. 
-White tips, pearl tips, color tips 
-Skin analysis: determine your skin type using a high-tech machine called Skin
Analysis and Magnifier (SAM) and find the product for your unique skin.
-Nutritional and beauty products are sold exclusively at our salon.
Appointments recommended. Walk-ins welcome.
dotDiane Perris MS- website wup
Therapy and Life Coaching to Help YOU get "UNSTUCK"!
Quarry Arts Building 715 Hill St. #240 Madison (608)441-6725
Links / Services Provided / Common Questions / Rates/Insurance / Hot Topics
A solution-focused therapist, my goal is to help you uncover your true potential
& lead a life that is worth celebrating. While we can't change difficult situations
of the past, we can work together to better understand and resolve challenges
in your life.Relationships - Trauma/PTSD - Weight loss - Addiction - Chronic Pain
- Illness - Divorce - Substance Abuse - Anxiety/Fears - Depression 
-Eating Disorders - Loss/Grief
dotDivine Body and Styles
Organic Salon & Spa- website wuplil-c
5440 Willow Rd. #104 Waunakee, WI. 53597 (608)242-4247
Links / FaceBook / Services 
/ Body, Mind and Soul / Products / Specials / Press
"Where beauty means not having to sacrifice your health!"
Now offering Organic Salon Systems Color,Perm, and Relaxers! Also using
styling products by Moroccan Organics Care/Control/Connect, Hemp; O'right,
KeraGreen;Sundari Skin care, Divinity Organics and Fairy Tales Organic 
Children's product lines to give you beautifully polished styles using
Organic and Naturally Derived hair products.
dotDoor Creek Church- web wup
6602 Dominion Dr. Madison, WI. 53718 (608)222-8586
Links / FaceBook / Twitter / Vimeo / Lifegroups 
/ Babtism Classes / Perspectives Course
/ Alpha / Discovering Door Creek / Your Design
Door Creek invites you to join us for our weekend services which are designed to
lead you to closer relationship with God. You’ll find our services are Bible based
and apply to daily life. They maintain a fresh, artistic approach and are available
in a variety of venues. Whether you enjoy worshipping through time-honored
songs of the church, 21st century Christian music, or prefer a cutting edge
environment, Door Creek has a service for you.
dotDragonfly Hot Yoga- website wup
6227 McKee Rd. Fitchburg, WI. 53719 (608)274-9642 -or- 
610 Junction Rd. Madison, WI. 53717 (608) 203-9000 or (608) 819-8890
Links / FaceBook / YouTube / About Us 
/ Schedule / Workshops & Events / Teacher Training 
 Dragonfly Hot Yoga hot yoga studios are for EVERYONE & EVERY LEVEL.
You will feel comfortable and at home in our studios and our instructors will
make sure you feel safe and welcome. We believe yoga is for every shape,
every size, every person. Whether you've been doing yoga for years or
taking your first class, Dragonfly is for you. We will respect, honor, and
encourage your practice. We hope to sweat with you soon!
dotDr. Thomas Bartell Aesthetic &
Reconstructive Surgery- website wup
6418 Normandy Ln. Madison, WI. 53719 (608)271-0500
Lonks / FaceBook / FAQ / Meet Dr. Bartell / Body Liposuction / Libiaplasty 
/ Arm Lift / Post Weight Loss / Brest Enhancements / Male Chest Reduction
A board-certified plastic surgeon. Dr. Bartell is also the only plastic surgeon
in the area specializing in scar-free breast augmentation. With his dedicated,
specially selected surgical team and fully accredited surgical suite, Dr. Bartell
provides care that’s highly personalized, safe and private. Take the first step
toward your change for the better and schedule a free consultation.
dotEndurance House- website wup
East/ 4351 East Towne way Madison, WI. 53704 (608)441-9084 web -or-
West/ 1701 Deming Way #102 Middleton, WI. 53562 (608)836-9084 web 
Links / FaceBook / YouTube / About Us / Personalized Movement Profile™
/ Bike Fitting / Race Wheel Rental / Wetsuit Rental & Purchase/ Programs 
Founded in 2006 on the idea of providing Gold Standard Guest Service to walkers,
runners, and triathletes of all abilities in a genuine and encouraging atmosphere.
Our entire team is committed to getting you going, keeping you going and enjoying
yourself along the way. When you come to Endurance House our entire staff has
been selected to be able to meet the needs of all of guest’s and to help you with
your individual and specific needs. Whether your goal is rehabilitation, walking in
the mall, running your first race or competing for a podium spot at your next
race we are trained and ready to assist.
dotEssex Waxing & Facial Spa- website wup
6808 University Ave. Middleton, WI. 53562 (608)516-9085
Links / FaceBook / Book Online / Facial & Waxing Menu / Massage
Welcome to Essex Waxing Salon and Spa, one of the best waxing spots in the
Middleton & Madison area. A clean, professional environment assures a pleasant
waxing experience if its your 1st-time or returning client. With over 10 yearrs
experience, Essex assures an extremely quick, comfortable & satisfying waxing
trip for everyone. 
dotEvolution Body Transformation- website wup
802 W. Broadway #211, Monona, WI. 53713 (608)274-2225
Links / FaceBook / About / Testimonials / Weight Loss / Spot Reduction 
/ Cellulite Reduction / Body Contouring / Venus Freeze / Laser Like Liposuction
Our goal is simple: To get you the results you are looking for as quickly as
possible using the most up-to-date technology combined with the proven
detoxification programs to achieve for body shaping and improvements that
were never possible before. That's why we are able to offer a variety of
effective, proven services including: Body contouring, Laser liposuction,
Non-surgical fat reduction, & Laser weight loss.
dotEvolution Exercise & Spine Center- website wup 
376 Junction Rd, Madison, WI. 53717 (608)662-0016
Links / FaceBook / Personal Training / Parsonal Therapy / Testimonials 
Specialized exercise protocols engaging both muscular and cardiovascular systems.
Nationally Certified and degreed personal training specialists. Physician endorsed
and recommended. Private & locally owned, non-franchised, and in business for
over 16 years! State of the art MedX exercise and medical equipment including
the computerized MedX Lumbar and Cervical Extension, Rotary Torso and Neck,
and Knee machines!
dotExerstrider- website wup
Media Inquiries and appearance bookings for Tom Rutlin - call (888)285-7392
or send an email to customerservice@exerstrider.com
- Send parcels or returns to: Exerstrider Products Inc
6400 Gisholt Dr. Bldg. 4, Suite 111 Madison, WI 53713
Order line: (800)554.0989 Customer Service: (888)285-7392
Links / FaceBook / About Nordic Walkig / Benefite / Studies / FAQ 
/ Media/Photos / In The News / Instruction & Training / Senior Programs
Exerstride Method Nordic walking truly is for people of all ages and abilities.
We've got fun, motivating lifetime fitness Exerstriding programs going in
elemetary schools as well as in continuing care retirement communities 
-- and with people of all ages and abilities in between.
dotFamily Clinic of Natural Medicine- website wup 
4710 E Broadway #190 Madison, WI. 53716 (608)222-2700
Links / FaceBook / Naturopathic Medicine / Meet The Practitioners
Our goal is to empower you to optimize your health, naturally. We achieve this
goal by integrating the best that both alternative & conventional medicine have
to offer, while working with patients to develop their own personal health plan.
dotFarrell's Extreme Bodyshaping- website wup
East/1601 Thierer Rd. Madison (608) 833-4105 -or-
West/706 S. Gammon Rd. # 100 Madison, WI. 53719 (608)833-4105
Links / FaceBook / YouTube 
60 different group fitness workouts, easy nutrition planning and a $1,000
contest to keep you energized and motivated as you transform your body
and quickly improve your health and fitness.   Money Back Guarentee!
dotFenske Holistic Healthcare- website wup
About Us Chiropractic
7600 Terrace Ave. #102 Middleton, WI. 53562 (608)836-8883
Functional Medicine Labs 
Allergies and hay fever Asthma Back pain Cardiovascular problems Carpal
tunnel syndrome Diet concerns Digestive problems (diarrhea, constipation,
colitis, indigestion, irritable bowel sydrome) Ear infections Eczema, acne,
and other skin eruptions Fatigue Fibromyalgia Headaches Hormonal imbalances
Infertility Joint jaw/hip/knee/elbow pain Menopause concerns Mood imbalances
Muscle pain PMS Pregnancy Stress
dotFirehouse Tattoo- FaceBook wup 
183 W. Main St. Stoughton, WI. 53589 (608)873-3113
Stoughton's Premier Tattoo Shop!!
dotFirst Congregational United
Church of Christ- website wup 
1609 University Ave. Madison 53726 (608)233-9751
Links / FaceBook / About Us / LGBT & Allies 
/ Outreach/Homeless / Outreach/Hungry / Prison Ministry
We are a diverse congregation committed to our church and community.
At First Congregational Church, God is still speaking. We strive to listen
and act as followers of Jesus Christ. As stewards of God’s blessings, we
worship, grow in spirit, learn, reach out to others, and participate as
faith-based citizens of the world. First Congregational is a protestant
church and a member of the United Church of Christ. We are part of
the Southwest Association and the Wisconsin Conference of
the United Church of Christ.
- Know matter who you are or where you are on lifes journey..
          You Are Welcome Here!! -
dotThe Fit on Monroe- website wup
1709 Monroe St. Madison, WI. 53711 (608)250-5116
Links / FaceBook / About Us / Work Out / Trainers / Karma Flow Yoga
Whether you are training for your 20th marathon or you just want to carry
your groceries with ease, we have a program for you. The Fit believes that
fitness should be an important part of everyday life, regardless of your age
or experience. We train a wide variety of clients ranging from those who have
never stepped into a gym before to triathletes and from youth to adults.
Whatever your current age or fitness ability is, you will find a home at
The Fit. Your health and safety are our number one priority. We teach
proper form and technique from the first time you step through our
doors to keep you injury free. Our goal is to keep you healthy for
the rest of your life, and proper training and technique is the first
step. We help clients combine cardio work, strength work, and
flexibility work to create a balanced fitness routine.
dotFitBod Squad Bootcamp- website wup
Yoga, Cardio Core & Conditioning!!
DeForest, WI. 53532 (608)513-5578 
Links / About Us / Classes / Schedule / Registration 
Fitness comes in all shapes and sizes. FitBod Squad classes are designed
to get results you can see and feel. Whether you are new to fitness or
want to improve your performance, FitBod Squad has something for you.
Exercise doesn't have to be boring or lonely! Our non-competitive,
supportive group really is more than just an exercise class. Get ready
to gain confidence, make some new friends, feel healthier,
get stronger, improve your fitness level and have FUN!
dotFit Fresh Cuisine- website wup 
2881 Commerce Park Dr. Fitchburg, WI. 53719 (608)277-8347
Links / FaceBook / Meal Plan / Catering 
/ Dressings / Cleanse / Menu / Corporate Wellness 
At Fit Fresh Cuisine we believe that living well means eating well! Enjoying
delicious, nutritionally balanced meals is the absolute BEST way to improve
your health. We use only the finest ingredients and emphasize local and
organic produce, all natural proteins and our meals are FREE of added
hormones, antibiotics, fillers and transfats. All of our salad dressings,
sauces, baked goods, and soups are made from scratch.
dotFitness for Success- website wup
202 Moravian Valley Rd. Ste. J Waunakee, WI. 53597 (608)850-4333
Links/ FaceBook / FAQs / Our Team / Services / Equipment 
Offering affordable membership rates, a variety of equipment, group exercise,
nutrition programs, personal training, massage and tanning, members are supplied
with a variety of healthy options without the big costs. Seldom having to wait
for exercise equipment, members are provided an effective workout in a
clean and modern 24 hour facility. 
dotFord's GYM- website wup
Links / FaceBook 
It's a place full of character!! 
2114 Winnebago St. Madison. 53704 (608)249-4227
Be inspired to have a great workout every time.
Membership :: Personal Training :: Boxing 
:: Bodybuilding :: Powerlifting :: Strongman :: Twisted Fitness
We know that everyone exercises for different reasons- for better athletic
performance, to gain muscle, to lose weight, or simply to improve everyday
functional strength. Whatever your reason, we can help you reach your goals.
We have cardio and circuit-training equipment. We also have a full selection
of free-weights and strongman training implements, like you see on ESPN's
World's Strongest Man Competitions. Pushing the Prowler If you're ready
for something different we offer boxing classes. You can take the classes
for fun, to challenge yourself, or to get more serious in the sport if you
decide to. Either way we have a wonderful new facility to train in. We
also offer computerized body composition analysis along with personal
training. Whether you need help getting started, want faster results,
or want a change-up from your regular routine, we can help you.
dotFountain of Life Family Worship Center- website wup 
633 W Badger Rd. Madison, WI. 53713 (608)257-5433 
Links / FaceBook / You Tube / Who We Are / What We Belive 
The FOL community exists to love and serve people as the transforming power
of God’s presence becomes a reality in their lives. Fountain of Life is called
to live out its life in response to God’s goodness so as to demonstrate to all
people the unifying power of Christ’s love that leads to personal transformation
and service. Our vision, therefore, is to reach our cross-cultural,
multigenerational and multi-class community with the power of Christ’s love,
so as to equip indigenous leaders who are committed to the spiritual and
economic transformation of individuals and communities.
dotFourier Fitness- website wupFaceBook 
999 Fourier Dr. Madison, WI. 53717 (608)575-4467
Links / FaceBook / Staff /
We believe exercise should be fun, fresh and effective in order to keep you
motivated! We don't promote quick-fix fitness regimens; instead we present
exercise as an ongoing part of yourhealthy lifestyle that will
help you stay fit and active for the long haul.
dotFreedom from Religion Foundation- website wup
Links / FaceBook / YouTube
To promote and defend the constitutional principle
of the separation between church and state.
dotFunctional Integrated Training- website wup
5380 King James Way Fitchburg, WI. 53719 (608)630-8533
Links / FaceBook / YouTube 
Specialize in youth and high school performance training, adult performance
and results training Create a fun, but dedicated training environment We
specialize in optimizing human performance in all facets of life. Each member
at F.I.T. comes with unique needs and performance desires addressed
through assessment and goal planning. Individuals receive a customized
program designed to achieve their desired results – be it performance,
health or anything else. F.I.T. offers not only customized workout design,
but also individualized focus on performing movements with precision.
Quality movement produces faster and more effective results, and
F.I.T. members will be educated to make the results last a lifetime.
We are a community. The atmosphere is filled with camaraderie, fun,
excitement and hard work. All members have positive attitudes and
are passionate about training and achieving their goals.
List your company- website wup
Call Robb (608)217-1049
Listings are free!!
Human Services A-F / G-O / P-Z

 

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